Barnyard Grain (Udalu)

Barnyard Millet offers high protein, fiber, iron, and magnesium. It contains resistant starch, which helps blood sugar management and cholesterol reduction. This millet is suitable for diabetics and cardio health, credited to its slow-digesting carbs and abundance of essential amino acids.

• Excellent for those managing blood sugar.

• High fiber promotes digestive regularity.

• Contains important micronutrients like zinc and manganese.