Ragi Upma Rawa

Ragi Upma Rawa is a coarse semolina made from finger millet, offering a gluten-free, wholesome alternative to wheat rava. It is packed with calcium, iron, dietary fiber, and essential amino acids. Ragi Upma is a South Indian breakfast delicacy where the toasted ragi rava is cooked with spices and vegetables for a savory, fluffy upma. It supports weight management, is diabetic-friendly, and is ideal for healthy snacking or breakfast.

• Nutrient-Dense: Loaded with calcium, iron, and high fiber.

• Health Benefits: Enhances bone strength, aids digestion, and is suitable for diabetic diets.

• Gluten-Free: Suitable for those with gluten sensitivities.

• Usage: Quickly prepares upma, porridge, or nutritious bakes.